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not in the zone

10 Jan

Oftentimes, when YoungB rows 16 or 20 or so Km at training, Dr B cycles (usually about 50 Km but sometimes a little less) and I walk. Depending on my energy levels, I can manage anything from about 8 Km to 12 Km (generally not more because of time constraints; and sometimes it’s as short as 4 Km if we’re really tight for time). Today I just couldn’t get things working. I was tired. I was feeling off colour (possibly from having eaten too close to going out) and generally I struggled to hit my stride and rhythm.

I managed to walk 10 Km in the time it took me on Monday to walk 12 Km (wearing my backpack today but not on Monday; so I like to think today’s walk was better in terms of resistance training). It’s still a respectable sort of distance, I know, but it seemed like very hard work. Dr B is quite convinced that I don’t work hard enough, no mater how far or how fast I walk. Therefore, in order to keep an eye on how hard I’m really working (or, as he believes, not working), he’s fixed up an old heart rate monitor for which we now need to find the operating manual. Groan. Just another piece of technology for me to have trouble with!

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Posted by on January 10, 2014 in Cycling, Health, Rowing

 

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